This tomato tart is a good chioce when you want to have a solution for a lunch to go, or just a complete meal ready when you have little time to have lunch.
It is a gluten free recipe! Fortunately I can eat gluten, but we’ve been noticing that it seems that gluten free food seems …lighter to digest. As they don’t have any contraindications…why avoid them?
This tomato tart has a crust made with brown rice. No flour. It is filled with ricotta cheese and it makes it a healthy and tasty tart, that can be eaten just by itself or with some green salad.
I found this recipe on Proud Italian Cook blog and changed only minor things. After writing this post I feel like preparing it again tomorrow for lunch 😉
- crust:
- 3 cups brown rice (cooked)
- 2 eggs
- 1 small onion
- 1 garlic clove
- a thread of extra virgin olive oil
- ⅓ cup grated Parmesan cheese
- ¼ cup grated/shredded cheese like fontina or gruyere
- 2 Tbsp fresh basil (chopped)
- 2 Tbsp parsley (chopped)
- filling:
- 3 cups of ricotta cheese (if too fresh, let it on a colander for an hour to lose extra liquids)
- 2 eggs
- 1 clove garlic (minced)
- ⅓ cup grated Parmesan cheese
- ½ cup shreeded cheese like gruyere or fontina
- 2 Tbsp fresh basil (chopped)
- 2 Tbsp parsley (chopped)
- topping:
- cherry tomatoes, cut in halves
- a thread of extra virgin olive oil
- Turn on the oven 375°F/180°C.
- Prepare a 9 inches/22 cm pan. Grease it or use a non-stick spray
- Prepare the crust:
- Put a thread of extra virgin olive oil on a non-adherent pan and sautee minced onion and garlic.
- Lightly bet the eggs and combine them with rice, garlic and onion, cheeses and herbs.
- Spread the mixture on the pan and press it to create the basis for the tart.
- Bake it for 15 minutes.
- Let it cool down.
- Turn on the oven to 400°C/200°C.
- In a bowl combine ricotta, cheeses, herbs and garlic.
- Pour the mixture into the brown rice crust and add the tomatoes, with the cut part up.
- Add a thread of extra virgin olive oil over the tomatoes and bake the tart for 30 minutes or until the ricotta mixture is set.
- Let it cool for a while before cutting a slice.
- Add fresh basil on top before serving.
- Buon appetito!
This recipe also is really diverse and looks easy to make ,seems not to take so much time…
I have a friend tomorrow for lunch,I think ,I will try it …
Thank you for your great recipes Ana!
It’s a pleasure, Vildan. Thank you so much 😉